I haven’t taken Lunesta in 2 months. Looks like the old job had something to do with my sleeping troubles.
Tag Archives: sleep
Quickie: 03/16/2008 7:40:47pm
March 16, 2008 – 6:42 pm
Watching an interesting 60 Minutes feature about sleep.
Quickie: 12/29/2007 9:22:39am
December 29, 2007 – 9:24 am
Was getting a great night of sleep until the neighbor’s snow removal service started plowing her driveway at 5am. They had a truck with a plow and it took them about 15 minutes. I think I could do it faster with my snow blower!
Lock Screen and Sleep Display with Quicksilver
December 17, 2007 – 11:27 pm
Looking for a quick way to lock your screen and put the display to sleep on Mac OS X using Quicksilver?
Download Sleep Display.
Extract the zip file and move SleepDisplay to your Applications folder.
Run the SleepDisplay application at least once.
Fire up Script Editor and enter the following code:
do shell script “/System/Library/CoreServices/Menu\\ Extras/User.menu/Contents/Resources/CGSession -suspend”
launch application “SleepDisplay”
Save this [...]
Eat Before Bed
June 27, 2007 – 3:44 pm
You can eat before bed, just be careful what you eat before bed.
Enjoying the Weather Among Other Things
April 21, 2006 – 10:18 am
I’ve been enjoying the weather for the past several weeks which means spending less and less time on the computer. That also means less time for blogging and less updates here as well as my other blogs. I’ve also cut back on my poker playing dramatically which takes away computer time as well. This is [...]
Who Needs Sleep?
February 24, 2006 – 1:24 pm
I do. I’ve had problems sleeping for years and finally decided to do something about it. I visited a Doctor last week and was sent to a sleep clinic. They put sensors all over my body and monitored me for a night. It was something different to say the least.
My results didn’t show any major [...]
Counting Sheep
May 1, 2005 – 12:10 pm
Last night was the best night of sleep I’ve had in months. I took a few Ibuprofin along with some Tylenol sleeping pills before hitting the pillow around 12:30 and didn’t wake up until 10 this morning. It felt great! I finally crawled out of bed around 11 feeling fresh and ready to go.
Long Nights
December 9, 2004 – 6:12 pm
I just can’t stay up late like I used to. A year or two ago, I could stay up until 12 or 1 in the morning and get up for work the next day without a problem. I can’t do that anymore. Last night I realized that I used to drink at least 5-6 cans/bottles [...]
How Did That Happen?
November 20, 2004 – 10:35 pm
The plan for the night was to go over to a friend’s place for some drinks and a little “get together.” I jumped in beg at 5:30 to take a nap until about 7. That’d give me enough time to make dinner, clean up and then get to their place by 9. Well, I just [...]
A Busy Week Means A Quiet Week
July 12, 2004 – 3:14 pm
Just a warning that I have a very busy week ahead. On Friday I’m taking a couple of Microsoft certification tests, so all of my free time will be spent studying. I don’t have much free time as it is, so updates and posts to the site will be few and far between, if any [...]
Been Busy…
July 7, 2004 – 10:55 pm
The posts have been few and far between lately. I know. It’s always hectic coming back from a holiday weekend. For the rest of this post I’m simply going to type whatever comes to mind, so please excuse me if it doesn’t make sense.
NESS
February 19, 2004 – 8:42 pm
Not Enough Sleep Syndrome.
I don’t know if such a thing exists, but I have it. I don’t get nearly enough sleep, especially during the week. Most nights I don’t get to bed until after midnight. Sometimes as late as 1:30 a.m. For those of you that don’t know, I start work at eight in the [...]
