Insanity Day 15 Fit Test

I started doing the Insanity workout program on January 11th. Today, day 15, was a day to test progress with the fit test. I’m feeling good and making improvements.

Move Day 1* Day 15
Switch Kicks 124 134
Power Jacks 55 64
Power Knees 80 94
Power Jumps 40 48
Globe Jumps 11 12
Suicide Jumps 10 16
Push-Up Jacks 15 24
Low Plank Obliques 36 46

* Some of the numbers for day 1 are too high because I was so tired I lost count a few times.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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